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                <title>The importance of biotin for skin and hair</title>
                <guid>https://biogena-usa.com/biotin</guid>
                <link>https://biogena-usa.com/biotin</link>
                <description>When it comes to nutritional care, there is no way around this specific water-soluble vitamin. But what exactly makes biotin so important? Read more!</description>
                <category>Knowledge</category>
                                    <pubDate>Sun, 15 Jan 2023 00:00:00 +0100</pubDate>
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                <title>How to Boost your Immune System naturally</title>
                <guid>https://biogena-usa.com/knowledge/immune-system-booster</guid>
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                <description>These days it’s incredibly important to make sure your immune system is fit and ready! We’ve gathered some vital health, lifestyle and micronutrient tips to support you in the doing the best you can for your body’s natural shield. With the following tips and the right micronut...</description>
                <category>Knowledge</category>
                                    <pubDate>Mon, 24 Oct 2022 00:30:00 +0200</pubDate>
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                <title>Vitamin D – the underestimated “sun vitamin”</title>
                <guid>https://biogena-usa.com/vitamin-d</guid>
                <link>https://biogena-usa.com/vitamin-d</link>
                <description>As we all know, life without sun is impossible. We need it to produce the all-important vitamin D, which is therefore often referred to as the “sun vitamin”. Vitamin D is necessary for many processes in the body. Unfortunately, due to our 21st-century lifestyle, vitamin D synt...</description>
                <category>Knowledge</category>
                                    <pubDate>Tue, 13 Sep 2022 00:00:00 +0200</pubDate>
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                <title>10 tips for parents on how to keep their kids’ immunity strong</title>
                <guid>https://biogena-usa.com/10-tips</guid>
                <link>https://biogena-usa.com/10-tips</link>
                <description>Parents often battle with their children&#039;s pickiness when it comes to food. Nutrition, in turn, is such an essential part of supporting a child&#039;s immune system. Read here to find what our 10 top tips for parents are when boosting and supporting their children&#039;s immune system.</description>
                <category>Knowledge</category>
                                    <pubDate>Mon, 26 Jul 2021 00:00:00 +0200</pubDate>
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                <title>Going Vegan</title>
                <guid>https://biogena-usa.com/veganism</guid>
                <link>https://biogena-usa.com/veganism</link>
                <description>Is veganism just a trend, or does it truly offer a revolution in the way we nourish our bodies? What are the health benefits? Are there any nutritional challenges that come with it? In this article, we shed light on the myths about veganism, providing you with key facts about ...</description>
                <category>Knowledge</category>
                                    <pubDate>Wed, 30 Jun 2021 17:41:00 +0200</pubDate>
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                <title>Gut Feelings: The Mind-Gut Connection</title>
                <guid>https://biogena-usa.com/mind-gut-connection</guid>
                <link>https://biogena-usa.com/mind-gut-connection</link>
                <description>Our intestines tell us a lot about our well-being. Nearly everyone has experienced problems of the gastro-intestinal tract at some time or other, like feelings of irritation, listlessness, sluggishness, loss of appetite, or nausea. Most of the time, these feelings are explaine...</description>
                <category>Knowledge</category>
                                    <pubDate>Wed, 30 Jun 2021 17:41:00 +0200</pubDate>
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                <title>Five lifestyle tips for taking care of your mental well-being</title>
                <guid>https://biogena-usa.com/stay-at-home-tips</guid>
                <link>https://biogena-usa.com/stay-at-home-tips</link>
                <description>These helpful hints will help to keep you in the best possible frame of mind when dealing with increased pressure from a hectic lifestyle.</description>
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                                    <pubDate>Mon, 31 May 2021 10:45:00 +0200</pubDate>
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                <title>Supplements as a valuable tool for your workout**</title>
                <guid>https://biogena-usa.com/supplements-for-workout</guid>
                <link>https://biogena-usa.com/supplements-for-workout</link>
                <description>It’s March. Nature is reawakening. Budding leaves and flowers as well as the first warming rays of sunshine herald the long-awaited spring. Not only the natural world is returning to life – we humans are also responding to rising temperatures and increased daylight with a rene...</description>
                <category>Knowledge</category>
                                    <pubDate>Mon, 22 Mar 2021 23:00:00 +0100</pubDate>
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                <title>What’s my sports personality?</title>
                <guid>https://biogena-usa.com/the-right-sport</guid>
                <link>https://biogena-usa.com/the-right-sport</link>
                <description>People who exercise get more out of life. Beyond making us feel happier, an active lifestyle does wonders for the body and soul. To develop a real passion for a sport and stay on the ball over the long term, you need to know the sport that’s best for you. After all, your ideal...</description>
                <category>Knowledge</category>
                                    <pubDate>Sun, 14 Mar 2021 23:45:00 +0100</pubDate>
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                <title>The top five most important mineral deficiencies in America </title>
                <guid>https://biogena-usa.com/knowledge/mineral-deficiency</guid>
                <link>https://biogena-usa.com/knowledge/mineral-deficiency</link>
                <description>Deficiency, even in food abundance Even when food is plentiful and easily available, there are some minerals and trace elements that are considered “shortfall nutrients.” With some of these minerals, such as calcium, it often takes years before a deficiency becomes noticeable....</description>
                <category>Knowledge</category>
                                    <pubDate>Wed, 03 Mar 2021 00:00:00 +0100</pubDate>
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                <title>Helpful Tips for Stress-Busting</title>
                <guid>https://biogena-usa.com/knowledge/stress/</guid>
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                <description>Stress is such an omnipresent topic in our day to day lives, yet what is the scientific definition behind stress? After decades of research on the subject, we now know that stress results in the release of hormones, such as cortisol and adrenaline, leading to other complex und...</description>
                <category>Knowledge</category>
                                    <pubDate>Mon, 01 Mar 2021 00:00:00 +0100</pubDate>
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                <title>Pycnogenol – The natural pine bark extract</title>
                <guid>https://biogena-usa.com/knowledge/pycnogenol-pine-bark</guid>
                <link>https://biogena-usa.com/knowledge/pycnogenol-pine-bark</link>
                <description>The French know how to produce great wine and fabulous cheese - France is also the origin of another unique nutritive treasure: Pycnogenol. But what exactly makes this natural pine bark extract so very special? And why is a Pycnogenol supplement an incredibly heart-healthy str...</description>
                <category>Knowledge</category>
                                    <pubDate>Sun, 07 Feb 2021 08:00:00 +0100</pubDate>
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